Spring Revival Breathwork – Release & Reset
Podcast Episode | Guided Breathwork for Letting Go & Stepping Into Your Power
✨ What This Episode Is About:
This powerful breathwork session is designed to help you release old energy, clear limiting beliefs, and activate your inner fire so you can step into your next chapter with clarity, courage, and momentum. Whether you're joining as part of the Spring Revival Series or listening at another time, this session is here to guide you through deep transformation.
🌿 What You’ll Experience:
✔ Guided breathwork to release emotional weight & stagnant energy
✔ Visualization & energy clearing aligned with the Spring Equinox & Aries season
✔ A deep sense of renewal, empowerment, and alignment
✔ Anchoring confidence, momentum, and power using breath & memory recall
⚠️ Important:
This is an active breathwork session. Please do not listen while driving or operating machinery. If you have a history of seizures, heart conditions, severe asthma, or are pregnant, please modify as needed or consult with a medical professional before participating.
⏩ Skip the Intro:
If you are already familiar with Transformational Breathwork, you can skip the intro and jump to 4:30 to start the session.
📖 Journaling Prompts After This Session:
- What did I feel myself release during this session?
- What fear, belief, or habit am I leaving behind?
- Where in my life am I ready to take bold action?
- How does it feel to fully trust myself and my path?
💌 Let’s Connect!
✨ Join the UNLEASHED Broadcast Channel on Instagram to be a part of the Free Spring Revival Series for weekly insights & activations! @Amanda_dumouchelle_
✨ Share your experience! Tag me on Instagram & let me know how this session impacted you.
✨ If you loved this session, leave a review & let’s keep growing together!
If you REALLY loved this session and you want more I offer highly personalized experiences. You can get more details here.
🎧 Ready? Press play, take a deep breath, and let’s begin.
Music Licensing with marmosetmusic.com
East Forest Grounded
And https://www.epidemicsound.com/ for the rest of the songs