We’ve all heard the phrase: “You are enough.”
But what does that actually mean?
In this episode, I’m pulling apart the real truth of enoughness—not the Pinterest-quote version, but the lived experience. Because enoughness isn’t motivational fluff. It’s survival, psychology, and identity colliding in ways most self-help advice completely misses.
Here’s what we dive into:
✨ Why we’re wired to chase enoughness like our life depends on it (spoiler: because it used to).
✨ Why we don’t believe it—even when people tell us we are.
✨ Why affirmations fall flat and sometimes make it worse.
✨ How survival coding, conditioning, and context warp our sense of worth.
✨ What it actually means to live with enoughness as a foundation instead of a finish line.
This episode isn’t a quick fix. It’s me—and you—sitting together, unpacking what it really means to feel “enough” in a world that keeps moving the bar.
Let’s keep the conversation going:
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If this landed for you, share it with a friend who needs it.
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Subscribe so you don’t miss the next episode.
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Comment or message me—I’d love to know your own take on what “enough” means for you.
And if you’re ready to go deeper:
💫 Book an Alignment Call to get clarity on your next step.
💫 Dive into a Human Design session to decode your patterns.
💫 Or explore full 1:1 coaching if you’re ready to finally move past the old rules of “not enough.”
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